Experience High-Altitude Thrills at First

For official information, visit Grindelwald Tourism.

For the most up-to-date details, check Lonely Planet Grindelwald Guide before you go.

For more speed, try the Grindelwald First suspension bridge and nearby glider. The Glider lets four people fly together through the air. It reaches speeds of up to 72 kilometers per hour. This activity offers a safe but intense rush for adults.

Check the weather before you head up the mountain. High winds can cause some attractions to close for safety. Tickets for the glider usually cost around 31 CHF per adult. Booking your spot online helps you avoid long wait times at the summit.

The First Flyer is another excellent choice for active adults. This zip line sends you racing down toward Schreckfeld station. It provides a unique view of the alpine pastures below. You can easily spend an entire morning enjoying these high-altitude adventures.

Best 2026 Outdoor Activities for Adults in Grindelwald Hiking

Hiking is a favorite among active adults visiting the Jungfrau region. Many new attractions in Grindelwald 2026 center on scenic nature paths. The new Eiger Trail extensions offer challenging terrain for experienced hikers. These paths provide closer views of limestone walls and blue glaciers.

The walk from First to Lake Bachalpsee is a classic choice. This trail is relatively flat and takes about one hour. You will see the mountains reflected in the clear lake water. It is a perfect spot for a picnic with friends.

For a harder challenge, hike up to the Faulhorn summit. This trail requires good fitness and sturdy mountain boots. The view from the top spans across the entire Bernese Oberland. You can even stay overnight at the historic mountain guest house.

Always carry a map and plenty of water on your hike. The Grindelwald Tourism office provides free trail maps for visitors. Local weather can change quickly in the high mountains. Tell someone your planned route before you start your journey.

Take to the Skies with Adult Paragliding

Paragliding remains one of the most popular sports for adults here. You can find many best Grindelwald paragliding spots starting from First. Expert pilots offer tandem flights for visitors without any experience. You simply run a few steps and take flight.

The flight lasts between 15 and 20 minutes on average. You will soar above the green valley and traditional wooden chalets. The view of the Eiger from the air is truly spectacular. Most pilots include photos and videos in their flight packages.

Prices for paragliding usually range from 170 to 220 CHF. Morning flights often have smoother air for a relaxing ride. Afternoon flights may offer thermal winds for a longer experience. Wear a windproof jacket to stay warm during your flight.

Landing usually happens in a large field near the village center. This location makes it easy to find a cafe afterward. You can celebrate your brave flight with a cold drink. It is an experience you will remember for many years.

Mountain Biking and Active Exploring

Mountain biking is a great way to cover more ground. Many shops in the village offer high-quality electric bike rentals. E-bikes allow adults to climb steep hills without getting exhausted. You can reach beautiful viewpoints with much less effort.

The trail toward Grosse Scheidegg offers paved and gravel paths. This route features dramatic cliffs and many small mountain streams. You might see local cows grazing with their iconic bells. The ride back down to Grindelwald is fast and fun.

Guided bike tours are available for those new to the area. Local guides know the best hidden spots for mountain photos. They can also teach you basic skills for riding on gravel. Always wear a helmet and follow the marked bike signs.

Use the SBB website to plan trips to nearby valleys. Some trains allow you to bring your bicycle for a fee. This expands your reach to other parts of the Jungfrau region. It is a flexible way to see the Swiss countryside.

Adult Winter Outdoor Events and Snow Sports

Winter transforms the landscape into a snowy paradise for active adults. Skiing and snowboarding are the main draws during the cold months. You can explore over 200 kilometers of groomed park runs. The Jungfrau Railways provide fast access to the highest slopes.

Night sledding is a unique thrill for adults in 2026. The Eiger Run trail is lit up after the sun sets. You can race down the mountain under the bright stars. Many participants enjoy a fondue dinner at a mountain hut first.

Winter walking trails are maintained for those who do not ski. These paths are packed down for easy walking with boots. You can check the Grindelwald winter events calendar for seasonal festivals. The World Snow Festival features amazing sculptures made from ice blocks.

Always check mountain reports for snow and wind conditions. Winter clothing should be worn in layers to stay warm. Thermal base layers are essential for a comfortable day outside. Enjoy the cozy atmosphere of the village after your adventures.